As I mentioned before in my post about my everyday lunch routine, I usually eat the same thing most days. This may seem boring, but to me, it makes the days I go out to eat more exciting and gives each regular morning a comforting routine. In 2014 I ate Fage 0% greek yogurt every morning with a packet of stevia. It may sound unimaginative, but don't knock it until you try it. I loved it and seriously looked forward to my sweet, guiltless breakfast each morn. Even though stevia is the only non-carcinogenic sweetener, I decided for 2015 I would step up my breakfast game with even more natural toppings, ditch the labeled packet, and make breakfast even more exciting. I'm a little silly when it comes to sugar, even totally natural sugars; I just cant help but want to avoid them. My mind tells me sugar = bad. However, this yogurt bowl is guilt free, satisfies any sweet tooth, and is essentially a blank canvas for all kinds of healthy toppings. To be honest some days I'll opt for Ezekiel toast with avocado just to cut down the sugar, but I think this bowl is pretty darn delicious, healthy, and a pretty start to anyones day!
I use:
Fage total 0 % yogurt
chia seeds
organic honey
strawberries
blackberries
